Pharmacist formulated. Third-party tested.
Clean energy.Big flavor.No BS.
Pre-workout in three caffeine levels and creatine in single-serve packs. Pick a flavor, mix it cold, get after it.
New to pre-workout? Get started for $9.95 โ
Free shipping over $75
Pick your pre-workout
Three formulas. One honest question: how much caffeine?
Same pharmacist, same third-party testing, three caffeine levels. Caffeine and servings below are read from each product's facts panel.
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Full sendIn stock
Bodacious Pre-Workout
Your heaviest sessions. The most caffeine we make, plus creatine and citrulline in the same scoop.
- Caffeine
- 250mg
- Servings
- 20
- Price
- $49.95
- Per serving
- $2.49
6 flavors ยท 5 in stock
- Pina Coolada
- Fruit Pump
- Coconut Lime
- Red, White, and Moo
- Sour Apple
- Blue Rizz-Berry sold out
-
Every dayIn stock
Cowabunga Pre-Workout
Steady energy for a regular training day without the big-stim edge.
- Caffeine
- 150mg
- Servings
- 30
- Price
- $39.95
- Per serving
- $1.33
6 flavors ยท 3 in stock
- Cherry Limeade
- Peach Mango
- Red, White, and Moo sold out
- Tropical Punch sold out
- Pina Colada
- Kiwi Strawberry sold out
-
Caffeine-freeIn stock
De-Calf
Pump and focus with no caffeine, for late sessions or if you've already had your coffee.
- Caffeine
- 0mg (caffeine-free)
- Servings
- 20
- Price
- $54.95
- Per serving
- $2.74
2 flavors ยท 2 in stock
- Cherry Limeade
- Red, White, and Moo
Not sure which one? Compare Cowabunga vs. Bodacious
We trained with Mike O'Hearn.
Mike and Josh got a workout in together: lifts, recovery, and Mike's own take on Bodacious. Tap a clip to watch.
Top 3 lifts
The three lifts Mike keeps
The stretch
Stretch over contraction
Today's pump
Is the pump overrated?
Old school
Bodybuilding as a community
Creatine, the easy way
5 grams. No scoop, no guessing.
Micronized creatine monohydrate in single-serving packs. Tear one open, stir it into water or whatever you're already drinking, done.
- 5g of micronized creatine monohydrate per pack, 16 packs per box.
- Unflavored. No artificial colors, flavors or sweeteners.
- Third-party tested. Mix one pack into water or your usual drink once a day.
Creatine Slap Packs
In stock$23.99 $1.49 per pack ยท 16 packs
Subscribe on the product page and save 15% Pick a delivery schedule on the product page. Manage or cancel it from the Manage SuppScription link in the footer.
Facts panel, directions and reviews- Pharmacist formulatedFormulas built by Todd, our in-house pharmacist.
- Third-party testedIndependent lab results, published on our quality page.
- Made in an FDA-registered facilityFacility registration, not product approval. We say it the way it is.
Real people, real reps.
Customers who filmed themselves using it. Tap one to watch; every clip links to the product in it.
Everything in stock right now.
Stupid easy
One scoop or one pack. Cold water. Done.
Pre-workout goes in cold water before you train. Creatine goes in water or whatever you're already drinking. Exact amounts and timing are printed on every label and shown on every product page.
Read the directions
- Pour.One scoop or one pack into cold water.
- Mix.Shake or stir until it's gone.
- Go.Train. Or just hydrate like an adult.
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Our electrolyte packs sold through. Leave your email and you'll get one message when it's back, nothing else.
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